Napa Cabbage and Apple Salad recipe - ingredients, nutrition and when to eat it

A light salad that combines the crisp texture of baby napa cabbage with the sweet flavor of apple.

A light salad that combines the crisp texture of baby napa cabbage with the sweet flavor of apple. Gently tossed in a yogurt dressing, it makes a good lunch accompaniment or a simple dinner.

Salads & light · 10 minutes to cook

Nutrition (per 292g serving): 148.2 kcal · protein 4.1g · carbohydrate 31.4g · fat 2.3g · sodium 43mg

Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).

Tips: Slice the apple just before serving for the best color and crunch.

Tips: Shake off excess moisture from the napa cabbage so the dressing does not become watery.

Tips: Toss with the dressing just before serving, as the cabbage will wilt if left too long.

Lifestyle content that helps with self-understanding and emotional steadiness. When you need a professional diagnosis or advice, pairing it with a medical, legal, or financial expert gives you even more support.

Ingredients (1 serving)

  • Napa cabbage — 120 g
  • Apple — 0.5 pc
  • Plain yogurt — 4 Tbsp
  • Vinegar — 1 tsp
  • Honey — 1 tsp

Where this dish belongs

Business information

Operator: 주식회사 블록잼

CEO: 김태일

Business registration no.: 809-87-02575

Head office: 대전광역시 중구 목중로26번길 45, 6층 6호

Sejong office: 세종특별자치시 한누리대로 2150, 스마트허브1 301호

Main phone: 044-866-8135

Website: https://maumstory.com

Customer center: support@maumstory.com