Napa Cabbage Heart Soup recipe - ingredients, nutrition and when to eat it
This winter soup is made by simmering napa cabbage hearts with doenjang and perilla seed powder until tender and savory.
This winter soup is made by simmering napa cabbage hearts with doenjang and perilla seed powder until tender and savory. It pairs well with rice for lunch or dinner and is especially welcome when you want something warm and comforting.
Soups & stews · 25 minutes to cook
Nutrition (per 589g serving): 100.8 kcal · protein 8.8g · carbohydrate 10.2g · fat 3.8g · sodium 703.5mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Perilla seed powder can lose its aroma if boiled too vigorously for too long, so add it during the last 5 minutes.
Tips: Put the thicker parts of the cabbage hearts into the pot first so everything cooks evenly.
Tips: Doenjang varies in saltiness, so add a little at a time toward the end rather than adding too much at the start.
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Ingredients (1 serving)
- Napa cabbage inner leaves — 150 g
- Doenjang — 12 g
- Perilla seed powder — 1 Tbsp
- Dried anchovies — 5 g
- Minced garlic — 1 tsp
- Green onion — 10 g
- Water — 400 ml