Bacon and Spinach Omelet recipe - ingredients, nutrition and when to eat it
This bacon and spinach omelet is made with eggs, savory bacon, spinach, and cheese cooked until soft and tender.
This bacon and spinach omelet is made with eggs, savory bacon, spinach, and cheese cooked until soft and tender. It’s great for brunch or when you want a simple dinner.
Western · 15 minutes to cook
Nutrition (per 176.2g serving): 317.7 kcal · protein 21.7g · carbohydrate 3.3g · fat 23.4g · sodium 771.2mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: If the bacon releases plenty of fat, you can reduce the amount of butter.
Tips: Eggs can become dry if cooked too long, so fold the omelet while the center is still moist.
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Ingredients (1 serving)
- Egg — 2 pc
- Bacon — 1 sheet
- Spinach — 0.5 handful
- Cheese — 1 sheet
- Butter — 1 tsp
- Salt — 0.2 tsp
- Ground black pepper — 0.1 tsp