Bacon, Egg, and Avocado Sandwich recipe - ingredients, nutrition and when to eat it

A sandwich filled with salty bacon, egg, and creamy avocado between slices of crisp, toasted bread. Hearty and savory, it’s perfect for brunch or a quick lunch.

Bread & brunch · 15 minutes to cook

Nutrition (per 195.2g serving): 431 kcal · protein 18.3g · carbohydrate 40.6g · fat 21.4g · sodium 664.5mg

Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).

Tips: If the bacon releases a lot of grease, gently blot it with a paper towel.

Tips: Slice the avocado just before serving to keep it from browning.

Lifestyle content that helps with self-understanding and emotional steadiness. When you need a professional diagnosis or advice, pairing it with a medical, legal, or financial expert gives you even more support.

Ingredients (1 serving)

  • Sandwich bread — 2 sheet
  • Bacon — 2 sheet
  • Egg — 1 pc
  • Avocado — 0.3 pc
  • Mayonnaise — 1 tsp
  • Ground black pepper — 0.1 tsp

Where this dish belongs

Business information

Operator: 주식회사 블록잼

CEO: 김태일

Business registration no.: 809-87-02575

Head office: 대전광역시 중구 목중로26번길 45, 6층 6호

Sejong office: 세종특별자치시 한누리대로 2150, 스마트허브1 301호

Main phone: 044-866-8135

Website: https://maumstory.com

Customer center: support@maumstory.com