Avocado Corn Salad recipe - ingredients, nutrition and when to eat it

This salad combines the creamy texture of avocado with the sweetness of corn and the fresh aroma of onion.

This salad combines the creamy texture of avocado with the sweetness of corn and the fresh aroma of onion. It is light and easy to enjoy for a summer lunch, and adding bread or chicken breast makes it a satisfying meal.

Salads & light · 10 minutes to cook

Nutrition (per 209.9g serving): 350.9 kcal · protein 5g · carbohydrate 28.4g · fat 25.6g · sodium 277.3mg

Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).

Tips: Slice the avocado just before eating to help prevent it from browning.

Tips: If the onion is too sharp, soak it in cold water and drain it well.

Tips: The salad has the best texture when eaten right away.

Lifestyle content that helps with self-understanding and emotional steadiness. When you need a professional diagnosis or advice, pairing it with a medical, legal, or financial expert gives you even more support.

Ingredients (1 serving)

  • Avocado — 0.5 pc
  • Corn — 0.5 pc
  • Onion — 0.1 pc
  • Lemon Juice — 1 Tbsp
  • Olive Oil — 1 Tbsp
  • Balsamic Vinegar — 1 tsp
  • Salt — 0.1 tsp
  • Ground Black Pepper — 0.1 tsp

Where this dish belongs

Business information

Operator: 주식회사 블록잼

CEO: 김태일

Business registration no.: 809-87-02575

Head office: 대전광역시 중구 목중로26번길 45, 6층 6호

Sejong office: 세종특별자치시 한누리대로 2150, 스마트허브1 301호

Main phone: 044-866-8135

Website: https://maumstory.com

Customer center: support@maumstory.com