Avocado Cocoa Smoothie recipe - ingredients, nutrition and when to eat it
This rich smoothie is made by blending ripe avocado, cocoa, and milk until smooth.
This rich smoothie is made by blending ripe avocado, cocoa, and milk until smooth. The avocado’s creamy texture goes well with cocoa’s bittersweet flavor, making it a satisfying afternoon snack.
Drinks & tea · 5 minutes to cook
Nutrition (per 345g serving): 308.3 kcal · protein 8.1g · carbohydrate 30.1g · fat 19.1g · sodium 79.6mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Choose an avocado that yields slightly when you press the skin; it will blend smoothly.
Tips: For a stronger cocoa flavor, add cocoa powder a little at a time and adjust to taste.
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Ingredients (1 serving)
- Avocado — 0.5 pc
- Unsweetened cocoa powder — 1 Tbsp
- Milk — 0.8 cup
- Honey — 1 Tbsp
- Ice — 0.5 cup