Avocado and Banana Smoothie recipe - ingredients, nutrition and when to eat it
A smooth drink made by blending avocado and banana with milk or soy milk. The banana’s sweetness pairs well with avocado’s rich, nutty flavor.
A smooth drink made by blending avocado and banana with milk or soy milk. The banana’s sweetness pairs well with avocado’s rich, nutty flavor. It’s a great choice for a quick breakfast or an afternoon snack when you’re feeling peckish.
Drinks & tea · 5 minutes to cook
Nutrition (per 430g serving): 323 kcal · protein 8.7g · carbohydrate 35.8g · fat 18.3g · sodium 84.9mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: For a thinner drink, add about 50 ml more milk.
Tips: A ripe banana adds plenty of sweetness on its own.
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Ingredients (1 serving)
- Avocado — 0.5 pc
- Banana — 1 pc
- Milk — 1 cup
- Ice — 3 pc