Almond Banana Shake recipe - ingredients, nutrition and when to eat it

This smooth shake is made by blending almonds, banana, and milk. The banana’s sweetness pairs with the almonds’ nutty flavor, making it an easy choice for…

This smooth shake is made by blending almonds, banana, and milk. The banana’s sweetness pairs with the almonds’ nutty flavor, making it an easy choice for breakfast or an afternoon snack.

Drinks & tea · 5 minutes to cook

Nutrition (per 370g serving): 274 kcal · protein 9.4g · carbohydrate 31.7g · fat 13.3g · sodium 80.4mg

Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).

Tips: When the banana is fully ripe, it adds natural sweetness, so you may not need any extra sweetener.

Tips: Use less ice for a richer, smoother texture.

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Ingredients (1 serving)

  • Banana — 1 pc
  • Milk — 1 cup
  • Almonds — 1 Tbsp
  • Ice — 4 pc

Where this dish belongs

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