African-Style Peanut Stew recipe - ingredients, nutrition and when to eat it
African-style peanut stew is a rich stew made by slowly simmering chicken, peanuts, and tomatoes in one pot.
African-style peanut stew is a rich stew made by slowly simmering chicken, peanuts, and tomatoes in one pot. The nutty peanut flavor pairs beautifully with the bright acidity of tomatoes, making it perfect for a warm and satisfying dinner.
World cuisine · 35 minutes to cook
Tips: Finely grinding the peanuts makes the broth smoother and richer.
Tips: If the stew becomes too thick, add water 2 tablespoons at a time until it reaches the desired consistency.
Tips: Serve it with rice or bread to enjoy every last bit of the tomato-peanut sauce.
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Ingredients (1 serving)
- Chicken thigh meat — 120 g
- Peanuts — 20 g
- Tomato — 180 g
- Onion — 70 g
- Garlic — 2 pc
- Cooking oil — 1 tsp
- Ground cumin — 0.5 tsp
- Paprika powder — 0.5 tsp
- Water — 180 ml
- Salt — 0.3 tsp