Zucchini and Salted Shrimp Fried Rice recipe - ingredients, nutrition and when to eat it

This simple one-bowl dish is made by stir-frying zucchini and salted shrimp with rice.

This simple one-bowl dish is made by stir-frying zucchini and salted shrimp with rice. The zucchini turns tender, while the salted shrimp adds a gentle savory, salty flavor. It’s a great choice for a busy lunch or a light dinner.

Rice bowls · 15 minutes to cook

Nutrition (per 350.8g serving): 500 kcal · protein 8.5g · carbohydrate 73.9g · fat 17.8g · sodium 600.5mg

Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).

Tips: Salted shrimp varies in saltiness by brand. Start with a small amount, then taste and adjust at the end.

Tips: Using cold, leftover rice helps keep the grains separate as they fry.

Lifestyle content that helps with self-understanding and emotional steadiness. When you need a professional diagnosis or advice, pairing it with a medical, legal, or financial expert gives you even more support.

Ingredients (1 serving)

  • Rice — 1 bowl
  • Zucchini — 0.5 pc
  • Salted shrimp — 0.5 Tbsp
  • Green onion — 0.3 stalk
  • Garlic — 1 clove
  • Cooking oil — 1 Tbsp
  • Sesame oil — 0.5 tsp
  • Sesame seeds — 0.5 tsp

Where this dish belongs

Business information

Operator: 주식회사 블록잼

CEO: 김태일

Business registration no.: 809-87-02575

Head office: 대전광역시 중구 목중로26번길 45, 6층 6호

Sejong office: 세종특별자치시 한누리대로 2150, 스마트허브1 301호

Main phone: 044-866-8135

Website: https://maumstory.com

Customer center: support@maumstory.com