Stir-Fried Zucchini and Doenjang Rice Bowl recipe - ingredients, nutrition and when to eat it
A home-style rice bowl topped with zucchini stir-fried in doenjang seasoning. The tender zucchini has a subtle sweetness that pairs well with the savory, salty…
A home-style rice bowl topped with zucchini stir-fried in doenjang seasoning. The tender zucchini has a subtle sweetness that pairs well with the savory, salty doenjang. It’s a great choice for lunch or dinner when you want to put together a simple meal.
Rice bowls · 20 minutes to cook
Nutrition (per 456.5g serving): 429.8 kcal · protein 10.7g · carbohydrate 79.1g · fat 7.3g · sodium 928.3mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Doenjang varies in saltiness, so start with a little less and adjust the seasoning at the end.
Tips: Zucchini can turn mushy if cooked too long, so turn off the heat when the edges become translucent.
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Ingredients (1 serving)
- Rice — 1 bowl
- Zucchini — 0.5 pc
- Doenjang — 1 Tbsp
- Onion — 0.3 pc
- Minced garlic — 0.5 tsp
- Cooking oil — 1 tsp
- Water — 2 Tbsp
- Toasted sesame seeds — 0.5 tsp