Seared Salmon Rice Bowl recipe - ingredients, nutrition and when to eat it
This rice bowl is topped with salmon lightly seared for a smoky flavor. The rich, tender salmon pairs beautifully with the savory soy sauce, making it a…
This rice bowl is topped with salmon lightly seared for a smoky flavor. The rich, tender salmon pairs beautifully with the savory soy sauce, making it a satisfying lunch or dinner.
Japanese · 15 minutes to cook
Nutrition (per 371g serving): 649.3 kcal · protein 25.4g · carbohydrate 75.2g · fat 24.9g · sodium 1202.5mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Pat the salmon thoroughly dry so the surface sears evenly in the pan.
Tips: For better control of the seasoning, add the sauce a little at a time just before eating rather than pouring it all on at once.
Tips: When using a blowtorch, briefly sear only the surface of the salmon, keeping the flame away from the bowl and other ingredients.
Lifestyle content that helps with self-understanding and emotional steadiness. When you need a professional diagnosis or advice, pairing it with a medical, legal, or financial expert gives you even more support.
Ingredients (1 serving)
- Salmon — 120 g
- Rice — 210 g
- Soy sauce — 1 Tbsp
- Mirin — 2 tsp
- Sesame oil — 1 tsp
- Scallions — 1 Tbsp
- Sesame seeds — 1 tsp