Avocado Egg Rice recipe - ingredients, nutrition and when to eat it
Avocado Egg Rice is a simple rice bowl topped with creamy avocado and egg, seasoned with soy sauce.
Avocado Egg Rice is a simple rice bowl topped with creamy avocado and egg, seasoned with soy sauce. It is light enough for breakfast and also works well for a busy lunch or a late dinner.
Rice bowls · 10 minutes to cook
Nutrition (per 343g serving): 531.7 kcal · protein 14.3g · carbohydrate 73.3g · fat 19.5g · sodium 714.3mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Choose an avocado that feels slightly soft when gently pressed by hand.
Tips: Keeping the yolk runny helps the rice and avocado mix together more smoothly.
Tips: Add the soy sauce little by little, adjusting it to the amount of rice instead of adding it all at once.
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Ingredients (1 serving)
- White rice — 1 bowl
- Avocado — 0.5 pc
- Egg — 1 pc
- Soy sauce — 0.5 Tbsp
- Sesame oil — 1 tsp
- Toasted sesame seeds — 0.3 tsp