Abalone and Garlic Pot Rice recipe - ingredients, nutrition and when to eat it
Rice cooked in a pot with abalone and garlic, finished with fragrant sesame oil. Chewy abalone pairs well with the rich rice, making this a hearty choice for…
Rice cooked in a pot with abalone and garlic, finished with fragrant sesame oil. Chewy abalone pairs well with the rich rice, making this a hearty choice for lunch or dinner when you want something warm.
Rice bowls · 40 minutes to cook
Nutrition (per 420g serving): 669.7 kcal · protein 21g · carbohydrate 124.8g · fat 6.9g · sodium 403.3mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Make shallow cuts in the abalone so it’s easier to eat with the rice.
Tips: Once the pot starts to boil, keep the heat low to prevent the bottom from scorching.
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Ingredients (1 serving)
- Rice — 0.8 cup
- Abalone — 1 pc
- Garlic — 2 pc
- Sesame oil — 1 tsp
- Soy sauce — 1 tsp
- Water — 180 ml