Dreaming of sinking and then resurfacing - dream meaning with inherited lore

This may connect to wanting to catch your breath again, even after going through a difficult moment.

As you swim, your body sinks underwater and you feel the water rising around you for a while. Before long, you surface or start breathing again.

Korean lore: Traditionally, sinking underwater has sometimes been read as worry or circumstances that feel hard to bear. A scene of rising back to the surface may be seen as a movement toward getting through that difficult stretch. (Some folk interpretations read water and swimming as reflections of your circumstances or the flow of your feelings.)

Through the mind: You may have felt overwhelmed, with too much to handle at once. Rising back to the surface may reflect a wish for support or a short break to recover.

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