Dreaming of Holding Your Breath, Diving, and Coming Back Up - dream meaning with inherited lore

It may reflect something you’ve been enduring, or a wish for a moment to catch your breath.

You hold your breath and dive underwater. After a while, you surface and take a deep breath. Until then, your body may feel tense or your mind may grow restless.

Korean lore: There isn’t a clear tradition of interpreting holding your breath underwater as lucky or unlucky. Staying underwater and then coming back up can be read as passing through a difficult moment and catching your breath. (In folk dream interpretation, going into water and coming back out is sometimes read as an image of getting through something and recovering.)

Through the mind: If you’ve had to swallow your words or keep holding things in, that may have appeared in your dream as holding your breath. If you felt better out of the water, you might consider what kind of rest or help you need now.

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